Read…

Rich Dad, Poor Dad: reading this book was part of my financial lightbulb moment. Read this to get a beginners grasp on how to get rich.

Feel the Fear… and Do It Anyway: Great read for anyone who feels too scared to make a move.

Atomic Habits: Foundational book about habits and improving one’s life, a little bit at a time.

How To Win Friends and Influence People: Generally good book about how to interact in society with others.

The Mindset Mentor: Rob Dial is brilliant at synthesizing complex topics into digestible and straightforward sound bytes.

Huberman Lab: Andrew Huberman discusses medical concepts. This is a great show for  roadtrips with longer form easy to listen to medical wisdom.

The Resetter Podcast: Dr. Mindy Pelz is a thought leader in the field of fasting, specifically in relation to women.

The School of Greatness: Lewis Howes was my gateway personal development creator. His interviews are full of actionable and interesting advice and discussions.

Listen...

Ring Light: This is what I use for at home content creation. Basic, yet effective.

Yoga Pants with Pockets!: I tried every single yoga pant on Amazon so you don’t have to. Never settle for yoga pants without pockets.

Blublockers: These have been my go-to sunglasses for over a decade. The block blue rays, which has been proven to be beneficial, but I also just love them.

Classy GOLD Casio Watch: You won’t find a classier or simpler timepiece.

LMNT Electrolyte Packets: I add this to my water every morning; works as a preworkout and also doesn’t break a fast

ADHD Time Cube For Focus: Gamechanger for focus. Set the timer, put your phone away, and get to work.

Improve your Life...